Denee -- happy to hear this class helped you get out of your 'funk'. :) . We all get in funks from time to time, and for me, movement is KEY! Love you! And Dana -- glad you're having fun too and enjoying the small bursts of challenge! :) . See you after class #6!!
super tough class for me - I'll have to keep practicing those planks!! loved all the chest expansion and triceps work - you are a super creative Pilates genius!!
I liked the rod behind the back part the most- or it was the part i needed most- and i very much appreciate the creativity and completeness Amy. Thank you!
What a great class! I am absolutely loving this challenge. Amy, you put so many interesting moves into the classes with weights etc...it's so nice to have a change from the normal pilate classes!