Sherri, I hope my "adult" bones get younger with this class. I broke my hip 4 mos. ago (intertrochanteric) and although its healed and I walk and teach pilates, I still have a slight limp, which I had thought or hoped would be gone by now. I enjoyed the class and hope it speeds up my recovery. Thank you for graciously sharing so much information, as it was not possible to come to you for my physio therapy, I feel lucky to be able to learn from you here. You are a wonderful teacher.