Thank you Meredith for creating great, easy to follow videos for non professional Pilates practioners. My wife and I started Pilates two months ago and purchased our own Balanced Body Reformer/tower and ordered a spine corrector today. After working in client's gardens I look forward to coming home and turning on Pilates Anytime on our Apple TV and following one of your videos. I feel energized and refreshed after a workout.
My wife and I take one group class a week, one duet a week and then PA videos 2-3 more days a week at home.
After 32 Pilates practices to date I do feel better and look better but I think Joseph Pilates meant 30 disciplined practices to have a new body 😀
We have found a new passion and look forward to becoming more effective and efficient in our practice every day
That felt so great! And, we had synchronized sternum cracks! ;) I love your instruction and I live for your humorous comments. Always puts a smile on my face and makes me LOL! Thanks!