Can’t wait. And I’m saving up to buy the book

I lengthened and opened my back so deeply in this workout! Stretched up out of my right lumbar scoliosis really well too! I feel amazing!

Pamela I am so thrilled you enjoyed it! It is such a lovely opening workout! Joe was a genius for sure!

What was also revelatory is that the precise cuing that was allowing me to pull length in my scoliosis side combined with working the obliques in the precise position needed for your side leg series work, allowed me to really lift up into Teazer! I almost flew up into it and scared myself, lol!

Pamela I am so thrilled that you had this experience!!!!!! The work is amazing isn’t it!

Amazing foundation to go deeper in every exercise, just because we can :)

Cristina- Yes- because we can!

This is an amazing series ; even this basics makes you sweat and stronger; I love your classes...thank you

Cigdem- thank you so very very much! nothing like the basics!

You are such an excellent teacher! Thank you, thank you!!!