Foam Roller Movements
Amy Havens
Class 3197

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Thank you Amy!! Amazing as always!!!
Thanks everyone...and Joni -- I always appreciate your contribution to other strategies, modifications, additions etc. Very much appreciated by me and I'm sure other PA members as well!
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That's the best I've felt rolling like a Ball! Love the foam roller work. How about a foam roller series?
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Thank you for the thoracic rotation addition! As a PT, I truly appreciate your classes. Very thoughtful, thorough, and enjoyable.
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Fantastic class absolutely loved it thank you Amy
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Great idea Amanda -- what specifically would you like to see in the series?
Carrie -- thank you so much, that means a lot to me!
Thank you Kate !
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Thank you Amy Havens really enjoyed this class had it on my list of classes to do and so glad I managed to fit it in today šŸ˜ŠšŸ˜Š
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Amy that was wonderful. I feel so loose and fresh afterwards. Iā€™d love a foam roller series too. And greetings to you all from Down Under. I love Pilates Anytime. Where are the studio classes shot?
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