Wow, thanks everyone! So happy you're enjoying this cardio circuit class! I love working out with my friend Andy and he enjoys being my workout partner too. We'll do another one soon!
Very very fun quick workout! I really loved the seated jump series....very โstomach massage-yโ. Also the quadruped jump series....creative and challenging! The shoulder work was just what I needed and the stretches were delicious. Plus I love to hear your voice and I imagine I am back in your studio!
I woke up this morning and said 1) I need to do Pilates, and 2), it had to be an Amy class! Thank you for this awesome class!! Love the jump board classes!!