Nice and Effective Mat<br>Meredith Rogers<br>Class 3256

Nice and Effective Mat
Meredith Rogers
Class 3256

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1 person likes this.
Pumping iron with my pink one pounders! Woohoo!
1 person likes this.
Meredith Rogers , your wonderful, witty sense of humour has truly brightened my morning.
Nicola that is just the sweetest and now you've brightened my day as well.
1 person likes this.
Effective indeed! That worked everything. Thanks!
Diane C
1 person likes this.
excellent.....simple and effective !
1 person likes this.
always feel great after this - takes the sluggish out of the day!
1 person likes this.
I LOL'ed at the joke :) Thanks for another great workout, Meredith!
1 person likes this.
Great. As usual. Love the hip stretch that you've been giving us in your classes lately! Thanks!
Thanks everyone!!
1 person likes this.
Always love your teaching Meredith! Nice addition with the weights, back feels great after!
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