Loved it, though the bridge work nearly killed me, and I lost the ball completely during a press-up! Clearly my precision needs more practice. This was an excellent class, I’ll can’t wait to do it again.
This one is my favorite.. I really love the fitness ball classes.. I enjoy them very much.. Tha plank part was really hard couldn't do all of it.. But this was awesome
I'm so glad you liked it Sara! For the plank moves, try backing up on the ball so more of your body is supported and working from there to develop your strength. You'll get better!!
Really enjoying this challenge....thank you!