Hi Meredith, Loving your challenge to get me moving in the morning, thank you 🙏 Can you please also give instructions during the video for alternatives for those of us who don't have a ball? Thank you so much. Looking forward to Day 10! :)
I would be difficult for me to give alternatives during the class for those without a ball as the class has already been filmed and I have no way to modify it. However, what you could try is choosing one of the other classes that you enjoyed in this series and use it as a substitute. Hope that helps. Thanks for doing this challenge with me.