Thank you Rebekah it was a very interesting and informative video. Will definitely use it for wrist release and weight bearing work with my clients and patients.

Thank you! Great information

Aha...you helped me find a tight spot in what I thought was the great wrist. Continuing your work forever, searching for balance.

Thank you so much Rebekah this was so interesting. I have many clients who complain of wrist discomfort during weight bearing exercises and can't wait to try this with them.

Very interesting :) thank You :)

Really helpful and informative. Great continuation from first brief tutorial. A new addition to the tool box.

Really liked this! Ive worked wrist with weighted curls, but like this for a change! Would you suggest any of this for help with a carpal tunnel sufferers? Or not? Im apt to work a client's tightness.... what are your thoughts?

Great ideas

Rebecca this is great! Would you recommend those same exercises to someone who has broken their ulna and is 5 weeks post op to have a surgical plate inserted?

Rebecca this is great! Would you recommend those same exercises to someone who has broken their ulna and is 5 weeks post op to have a surgical plate inserted?