Thank you very much for this beautiful class...

Perfect class. I love your calm, focused, meditative way of teaching and the way it brings you gradually on to more challenging movements which I found myself performing with more ease due to my state of my mind. Thank you!

I was hypnotized by the flow. Wonderful class.

Great class Meredith!!

Such great flow to this class! Thank you.

Thank you for your beautiful and thoughtful feedback.
It truly means so much to me.

Connie sometimes difficulty with the neck pull is due to lower back tightness rather than abdominal strength. Keep trying!!
Thank you for asking about Santa Barbara....we are taking it one day at a time and moving forward in the spirit of community love!

Thank you! Love this class, the flow! Great End from the challenge or resume!

Thanks for another wonderful class. Loved it. I still have the last 3 challenges to be unlocked & I can't wait!

Meredith your classes make me feel so good! I mean my "62"year old body feels strong, whole after! In your mat classes you cover the basics and keep things simple yet challenging. I really have learned a lot from you. Thanks!