That was wonderful. I had forgot about a lot of these exercises. Thank you!

My back feels awesome after that workout!

Love the spine corrector- that was great. Thanks

Delish!

The spine corrector is one of my favorites too! Happy to hear your body feels so great after this class!

Such a nice class! Thanks very much!!
100 on the top of the spine corrector, wow, this gives me a nice feedback! I liked the cue keep the upper body still when rolling back, anchor the lower body when coming back.
Loved the whole class!!

I love how each apparatus gives us different feedback.

Great workout as usual! Since I don't have a corrector I alternated between a foam roll, a slanted foot rest and the mat depending on the exercise.

Awesome Safiya! Hope you enjoyed the rest of the Challenge! Great Creativity:)

That was a super fun way to approach the spine corrector. Great flow!