Hello Abs! You have such a way of getting my body right where it needs to be when performing the exercises. That was great! Thank you Amy!

Simplicity, simplicity, simplicity! Really enjoyed this , Amy. Such a great class to do after a long day at work, when all I really want to do is come home and lie on the couch
The series of five variations were quite fun, and I love your sentiment that "simple" feels really good in the body, too. I'm right there with you, girlfriend! Thank you!

I loved the variations (hundred, criss cross, etc.). Perfect duration for an after work workout!

Very good workout...I loved it,,thank you Amy

This is a brilliant class. I feel it was especially designed for me! Growing up as a gymnast I became very posterior chain dominant so flexion remains a serious challenge for me. this was the perfect prescription for my body. I will be coming back to this again. fabulous instruction and beautiful variations. Love, Love Love it! thanks Amy.

Amazing class, like always! Thank you Amy.

aaaawwwww! love it! Great AB work! Thank you ☺️

Thank you quick and effective👍

Loved it!

Great class. The focus, mental and physical, was so precise. Thank you, Amy.