Sabine I get a lot of my inspiration from my teacher Rael Isakowitz. I also am inspired by many teachers who I am lucky enough to be exposed to. When I cue I just try to explain how it feels to me and hope it makes sense to others.  Thank you for your comment and for taking class with me.

This is my favourite travelling workout. It makes me feel really energised first thing, and also stretches out my spine in all directions - just what I need after a flight and a hotel bed. I must confess to not always making it through the push-up - pike set though. 

Annabella so great to hear!   Where do you find a fitness ball when traveling?  How very resourceful.

Thanks Meredith.... excellent Class for intermediate clients.... I really like your movements, very paceful and with a lot of technique at the same time!

Clemencia Puerta that is very sweet of you.  Thank you very much!

Great workout at the end of the stressful day with my baby. My body loved it! Thank you  

Natalja so happy to hear!!  

Quick, fun and creative ball workout thanks Meri!

I love this class every time I take it! Fast efficient and challenging and with the added task of the ball!