Thank you Niedra for this wonderful foot opener. I felt immediate relief from a nagging heel pain I have had for about a month. I have been working my foot everyday on various balls but this routine seemed to target the issue quite well. I hope it lasts all day!!!

Diane C I am so glad to hear about your experience of relief with your feet. There is so much going on in our feet and it is a big subject. If you still find yourself struggling with your feet, do reach out to me as I offer a more expanded education about all this.

Fabulous thank you for that, am walking on air!