Forums | Video Comments | Flexion and Extension Play - Meredith Rogers - Class 346 - Page 2

Flexion and Extension Play
Meredith Rogers
Class 346

Meredith Rogers

Wow....what an oldie. So fun to look back and remember those days. Thanks so much, Janja!

10 years ago

Patti S

1 person likes this.

Thank you Meredith and Kristi-unearthed this gem- loved the side-overs - Length and stretch is always a good thing💜

4 years ago

Meredith Rogers

Patti Thanks for going back for this one!!!

4 years ago

Rachel

1 person likes this.

Awesome quick workout and loved the stretches and the cue about the chest lift feel when coming down from the swan.

3 years ago

Meredith Rogers

1 person likes this.

Rachel R thank you!

3 years ago

Barbara L

1 person likes this.

Yummy class!!! Thank you very much!

1 year ago

Meredith Rogers

Barbara L

1 year ago

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