Flexion and Extension Play
Meredith Rogers
Class 346

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Wow....what an oldie. So fun to look back and remember those days. Thanks so much, Janja!
1 person likes this.
Thank you Meredith and Kristi-unearthed this gem- loved the side-overs - Length and stretch is always a good thing­čĺť
Patti Thanks for going back for this one!!!
1 person likes this.
Awesome quick workout and loved the stretches and the cue about the chest lift feel when coming down from the swan.
Rachel R thank you!
1 person likes this.
Yummy class!!! Thank you very much!
Barbara L 
11-17 of 17

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