I was able to do the class on my computer...yaaay! I loved your version of the standing swan. I will definately use that not only in my Pilates sessions but also as a final stretch in my weight training sessions! I feel so open and long right now! Thank you Malcom!
Danielle ~ I'm sorry you are having trouble with the video! Have you tried to restart your computer? That often helps. Here are some helpful FAQs as well. If you continue to have trouble, please email contact@pilatesanytime.com
Superb teaching and cueing thank you. Really enjoyed watching this class. Additional modifications at foundation level are always really useful for teaching. With best wishes from the UK:) Sarah