Great class! I’m returning to Pilates after having children and this is a great strength and flow class. Love the different combinations to make it all fun! 60 mins went fast..I’m sure I’ll be sore afterwards!
Very fun! I loved doing different moves. I loved all the glute work, and balance exercises as well. I will come back to this class. I just want to advise people to be careful with putting pressure on your neck while doing the "tripod" that was shown at the end of class. If you have any arthritis in your neck or any issues at all with your neck just be careful with that one. I had a herniated disc in my neck a few years ago and it was excruciating. Be safe. Thanks.