Athletic Mat Flow
John Garey
Class 3581

Watch this Class
Jan
2 people like this.
I loved this extra challenge. Increased my heart rate and I think I'm a wee bit taller ;)
Ewa
Love that 🥰 thank You 🙏🏻
That was awesome! I'll remember some of our modifications! Thanks
Thanks John for the challenging workout!! Great to have you back
1 person likes this.
Playful but hard working. Plan a shower into your schedule after taking this class.
1 person likes this.
John is our favourite teacher ever. Love his clear cueing and warm manner. Wonderful lesson. Thank You from the UK. ❤️
wonderful workout. thanks from Turkey
1 person likes this.
Thank you John. I found your reformer workout on youtube a year or so ago and have been practicing with you ever since. I appreciate how you integrate an athletic aspect into your workouts. Merci Beaucoup!
2 people like this.
Really fun workout. I enjoyed the athletic approach, and I love John’s positive energy
1 person likes this.
Yeh John! Loved your cues re: shoulder blades to get more thoracic extension and flexion.
1-10 of 55

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.