Slow and Steady Mat
Meredith Rogers
Class 3613

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1 person likes this.
Such a perfect class to join. For all levels!!!
Christiane F thank you my sweet friend!!
1 person likes this.
After 2 weeks without Pilates this lesson was perfect to come back. Centering and strenghening!!! Thank you so much.
1 person likes this.
I went in search of this one today because I remembered doing it in the past. It was just the intention and movement that i needed and i remembered how great it was to calm down, be in my body,and move. thank you Meredith!
Michele M a pleasure!  Thank YOU for the sweet feedback.
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