Stability Ball Flow<br>Sara Colquhoun<br>Class 3617

Stability Ball Flow
Sara Colquhoun
Class 3617

Watch this Class
2 people like this.
Unique and dynamic
1 person likes this.
Short & sweet! Really fun, and you get a good workout for 25 min
another amazing practice with Sara!!! fun and sweaty !!!! ;)
Cristina K
1 person likes this.
amazing !
Great workout with the fitness ball! Love it!
WOW, great control Sara!!
Love it! Going to make it my 'holiday routine' - will let you know how it goes
Laurie C
Loved it! Will definitely be using this a lot!
1 person likes this.
I just added this to fur of my playlists. One of the best ball workouts I’ve ever done! Definitely counts for me as aerobic. Absolutely loved this!
WOW! Great session.
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