10 Minute Mat<br>Adrianne Crawford<br>Class 3695

10 Minute Mat
Adrianne Crawford
Class 3695

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1 person likes this.
Doing it again right now. Just stopped long enough to put it in favorites!
Beautiful 😊
Lisa V
1 person likes this.
Short but challenging. Appreciate these shorter choices!
1 person likes this.
Great class! Thank you x.
1 person likes this.
Nice! I added some squats and pushups for a fast full-body boost.
Nice quick one to do before starting a busy day!
Great class. Loved the intensity and the length. Thank you!
This is my 10 minute back saver Adrienne Lots of computer work has made my low back achey and stiff. The rowing at the end felt sooo good. More of these short Pilates tea break workouts would be very very welcome.
1 person likes this.
Short and sweet and perfect. Thank you
1 person likes this.
Great quick mat class. Thanks!
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