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Creative Ball Variations
Delia Buckmaster
Class 3720
Watch this Class
Delia
Christie so happy you enjoyed the class. Thank you so much for your feedback!
Katia you are so welcome and thank you for taking the class. So glad you enjoyed the variations. The Print Class notes was all Pilates Anytime! I agree that it is so great that they are doing this now! Thank you!
5 years ago
The ball is one of my favorite props to use! Thank you for this challenging class. I especially loved this single leg bridges. I definitely need to work on my teasers.
4 years ago
Delia, this was wonderful! Great new inspiration that I am taking into my classes , - I hope I remember some of your great cues! Loved how you changed the breath pattern in some exercises. That changes so much and increases the awareness for the impact of breath! Thank you PA for the sidenotes! So helpful!!
4 years ago
Such a lovely class. Every aspect was balanced and well thought out. I'm looking forward to watching more of Delia's classes. Thank you! 
4 years ago
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