Loved this class! I am still fairly new to the spine corrector. Any thoughts on what to do if I slip a little bit trying to stay on my sit bones? Also appreciated having modifications for the short and the tall ladies. Thank you!
Hi Pamela! Keep up the great work!! Regarding slipping of your sitz bones a bit----it happens, be patient and know that in time you'll not even think about it. I still slip a little bit, but I'm trying not to. As far as the short and tall ladies.....yes, modifications: this could awhile but I'd love to answer your specific questions if you have some. Can you post them here? Thank you!
Hi Amy!!! I was just felling like I needded to take of my spine corrector under the cadillac... it feels so nice to work with it, thanks !! Wonderful class!! Kisses from Tati from Brazil🥰
Tatiana L !!!! Aw, thank you for taking class with me girl! Yes, the Spine Corrector is SO delicious isn't it?!! Miss you gals and hope you're doing well. Kisses from CA!!