Thanks for the great class! Wondering what you recommend for a Bunyan toe with limited flexibility and pain when it’s bent too much. It’s my only mobility limitation so it’s frustrating when I can’t do all of the movements!

truly excellent.  thank you.

Love everything Benjamin!! This class does not disappoint.

Love this! Thank you Benjamin for excellent and fun  instruction and helping us to explore Pilates original work all the while connecting it to his traditional mat work! 

very nice! thank u

As a former Gymnast, now I know why I love Pilates so much!  Thanks for bringing these principles forward in this great series.  I am soaking up every word and movement.  Although most of the individual movements are not new to me, the progressions and the connections between these movements and the classic Pilates exercises are.  Who knew that Thigh Stretch & Bridge were connected?  You did!  As a relatively new teacher, I just want to let you know how much I, as well as so many others, are learning from you.  Well done and keep it up!!!  xoxo from Switzerland

great class. thank you!

Beautiful class, Benjamin. The Twist in the quadruped position - my favourite! 

Always good.  Thanks