Mention
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Sarah Bertucelli (Teacher) |
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Yesim M |
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Katrien Notebaert |
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Kandie A |
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Tamara A |
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Gaia R |
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Viola S |
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Rhiannon W |
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Cynthia G |
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Laura F |
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Wendy A |
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Cindy P |
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Meaghan S |
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runbunny |
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Matthew S |
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Caroline B |
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Lisette-Anne V |
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Michelle C |
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Eli L |
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Chuhang G |
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Jill M |
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Penny C |
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Lisa V |
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Ira R |
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Sarah Edwards at Positive Pilates Solihull |
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Suvi-Maria H |
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Kerry H |
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Maryam |
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Anne P. |
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Sabine G |
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Laurie C |
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Silke L |
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Cigdem A |
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Julia R |
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Nisha S |
Class 1: Breath
Sarah Bertucelli
Class 3808
Watch this Class
Tamara A
1 person
likes this.
I love the way that you teach, you and your classes are amazing. Thank u!
2 years ago
Hi Tamara A ! Thank you so much. I am so pleased my style works for you. Take care!!
2 years ago
Sarah,
After randomly doing/ trying some beginner exercises, I came across yours and loved this first class. When I lie on my back, I’m like a flipped over bug when it comes to peeling myself off the floor. It upsets me because I used to be able to do this but I haven’t exercised for so long and am feel it! Any suggestions on how I could strengthen my core? Thanks. Yesim
11 mos ago
Hi Yesim M, Are you referring to the roll up? Or chest lift? Both have been a long journey for me!! On any given day I am unsure if I will be able to roll up with ease. Without seeing you move, it is hard to be sure, BUT best plan is to use props or modifications to allow you to capture the movement using the correct muscles. Roll-up with a band, prop in hand, between ankles, towel under back or use arms to assist on back of legs. I find rolling exercise to to be SUPER helpful!! good luck :)
11 mos ago
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