Amazing, Sarah! This breathing flow helped me go from being mentally tired after work to feeling refreshed, and I slept like a baby afterwards! Also feeling the work in my muscles this morning despite the class seeming 'easy' - such is the miracle of Pilates! Brilliant concept and also a lovely reminder of the Pilates principles before starting my training with BASI soon
I feel great, after taking this quick, refreshing and playful class. I love to just play around sometimes and being less 'perfect', just letting happened, what happens. Thank you Sarah!
Aaaaaah Saraaaaah ! So you did hear my wish !!! Love those mini class series. Easy to fit into a tight schedule, or to double (like i just did) on lighter days. Thanks a lot :)))
It was quick and great and very fit in my schedule teaching. Thank you Sarah Bertucelli . I stole the side lying idea for my class. Im looking forward to my next day.