Fantastic, efficient class. Thanks Amy!

Loved it! thank you Amy! Right as you said that your pelvis was in a bit of a posterior tilt (when we had the straps around our thighs).  I was thinking “ hmmmm my pelvis is in a bit of a posterior tilt”. Thank you for mentioning! Great class great cues !

I’m a pro at cheating obliques and they are crying right now. Good one Amy! 

I knew I'd like this class! Thank you!!  I especially loved the straps around the thighs!! 

Thanks Amy,  I did have fun and a great work out!  the but and abs feel it.

This class was exactly what I needed today thanks so much!!!

You are magnificent. The flow and cues are always kind, personal, and perfect - and all at once - which shouldn't be humanly possible! I especially appreciate 35-40 minute whole body workouts that fit into the early morning before-work-routine.  I appreciate your attention to active aging and how variations invite challenge along with an emphasis on slow, steady, positive progress. Yay for us! A new class with Amy!

Thanks everyone, you sure know how to make a Pilates teacher feel magnificent!!  So glad you're enjoying this workout!!

Thanks Amy great workout!

ouhh, abs on fire!! Thank you Amy for this wonderful and fun class. As always super great guidance! I liked a lot the shoulder work aswell. Just what I needed! Thank you!!