Thank you!! I haven’t done the workout yet but know it will be excellent coming from you!

Hi Amy it’s alway great to take a class with you. Besides knowing your stuff and always being aware of working all body parts you have a lovely calming speaking voice.

Ooof- abs on fire after that one Amy! I really enjoyed the class and laughed when you had to wipe the sweat off because I was ‘glowing’ quite a bit by then too. Good to get me back into practising for me instead of prepping for classes!

Wow that was fun and creative way to bring weight bearing exercises into our Reformer practice!  Thanks for sharing Amy!  

Thank you! Thank you! Was truly exactly what I needed, felt fabulous!!

Love this, Amy! Wonderful variations, as always! 🧡

Nice quick complete workout...Move 

That was fabulous! I was admiring your leggins. Where did you get them?

Absolutely loved this!  Perfect quick workout!