Upper Body Power<br>Gia Calhoun<br>Class 3855

Upper Body Power
Gia Calhoun
Class 3855

Watch this Class
1 person likes this.
Thank you so much Gia; this was a great upper work; just what I needed when I woke up...
I'm so glad you liked it Cigdem! It's perfect to get you going for the day! 
Great for strengthening the upper body. Thank you.
1 person likes this.
I really enjoyed this class. Thank you Gia. You have such a lovely peaceful energy whilst working us hard! Perfect!
1 person likes this.
Lovely! Simplicity, clarity, flow-  great side-lying variations too,many thanks.
Thank you all! I'm so happy that you're enjoying this class!
1 person likes this.
Wow!!!! Tough little class but you kept me moving with your wonderful instruction . Thanks Gia
Se siente esa energĂ­a maravillosa,  excelente 
1 person likes this.
Thanks from AUS Gia. I love your simple calming cues. Great daily program to keep motivated.

1 person likes this.
Arm, yes. But hitting all the other parts as well. Love this one!
1-10 of 40

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin