Really enjoying this course - thank you

I love your classes.  They are challenging but when they end, I can't believe it's already over!  Thank you so much for motivating me towards a healthier lifestyle :)

I love your gentle manner Gia, I forget that I'm working really hard! Thank you!

Phew! An intensive work out on the arms! I did enjoy it though and will keep it as one to repeat. Thanks

Thank you all, I'm so glad that you are enjoying this class! I hope you're all staying healthy and safe! Helen, Nicole, Sarah Churchill - The Glow Collective 

Very energising class Gia. I loved the addition of hand weights. Thank you. 

Thank you Gia! So peaceful practicing with you🙏🏼

Thank you for the great class! Loved doing the reformer exercises with weights on the mat

Great Class.  Of all the instructors I have taken on-line, Gia's well modulated voice and clear, concise directions are absolutely the best.  I can't tell how helpful it is not to have to watch a screen every second to understand what move to do at any moment.  So, from the home-gym corner of my rec-room, I just want to say, Thanks Gia:) 

Class was so great, I had to do it again today. One suggestion in side planks: instead of reaching the raised arm underneath in a lateral movement every time, try reaching the arm under and toward the feet. I have found that when i reach towards my feet, it tends to pop the vertebrae in my lower back. That feels wonderful.  It's not my idea. I learned it in another P.A. Class. Thanks again Gia!