Power Reformer Flow<br>Tracey Mallett<br>Class 3867

Power Reformer Flow
Tracey Mallett
Class 3867

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1 person likes this.
Great 30 min workout, just what I needed today. Thank you for energized x
1 person likes this.
Great class! Reminiscent of the Classic Firm Workouts, but even better, because Reformer! :) 
1 person likes this.
Abs on the box!! 🔥🔥🔥 Love the mermaid variation at the end. Felt amazing!
Carolan A
1 person likes this.
good ideas..but lots of extension
Elena Yesss, happy belated birthday!
Loved this class!!! Very dynamic and creative
Very fun and creative! I always like to break out the dumbells too. :).
Yah a double session Tracey today and feeling good to be on my reformer and back on track . Arms are connected to the back cue nice 👍🏻
This was a great workout and gave me a few new ideas about using the long box.  Thanks for this quick, clear, full body session. 
Loved the creativity! Completely inspired!
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