Paula
I have been teaching Pilates for over 11 years, and run my own Pilates Studio, reformer classes and Mat classes, I am qualified with Polestar Pilates. I first came across Pilates before I became pregnant with my first child, then carried on through pregnancy then decided to train as in instructor.
I love Pilates! and the changes you can make to people and there lives.
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Activity
Member Since: August 19, 2014
Videos Viewed: 422 (1 past week, 6 past month)
Comments Posted: 16
I'm:
Female
- 51 Years Old
Where I Live: Dunmow, Essex, England
Language(s) I Speak: English
Other Exercise I Enjoy: Golf (Occasionally), Yoga (Occasionally), Cycling - Outdoor (A few times a month), Mountain Biking (A few times a month), Tennis (Occasionally), Walking (Daily), Resistance Training (Once a month)
My Pilates Practice
Years of Pilates Experience: 14
Practice Frequency: Daily
My Teacher Training
Polestar Pilates® - Comprehensive (2009)
Michael King Pilates - Mat (2005)
PA Badges
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