Paula

I have been teaching Pilates for over 11 years, and run my own Pilates Studio, reformer classes and Mat classes, I am qualified with Polestar Pilates. I first came across Pilates before I became pregnant with my first child, then carried on through pregnancy then decided to train as in instructor.

I love Pilates! and the changes you can make to people and there lives.

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Member Since: August 19, 2014
Videos Viewed: 422 (1 past week, 6 past month)
Comments Posted: 16
About me
I'm: Female - 51 Years Old
Where I Live: Dunmow, Essex, England
Language(s) I Speak: English
Other Exercise I Enjoy: Golf (Occasionally), Yoga (Occasionally), Cycling - Outdoor (A few times a month), Mountain Biking (A few times a month), Tennis (Occasionally), Walking (Daily), Resistance Training (Once a month)

My Pilates Practice

Years of Pilates Experience: 14
Practice Frequency: Daily

My Teacher Training

Polestar PilatesĀ® - Comprehensive (2009)
Michael King Pilates - Mat (2005)

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