Back Body Reformer
Kristi Cooper
Class 3910

Watch this Class
Loved every minute of it!!!
Thank you . . . . loved this work out, I feel great!
I love this it’s so basic and easy to follow without watching and I do feel my back body more alive and aware - nicely done kristy! 
Kristi, thank you so much! Your cues are so helpful. I was able to connect more deeply to the work with your thoughtful words. Excellent imagery in side overs and pulling straps. When I got off the reformer I stood taller and felt a strong and stable back body connection. This is one for the faves!! Enjoy your day!
Thank you all so much! Leslie Granowitz  those were some good times! 
Z A
1 person likes this.
Thank you kristi🙏
Thank you Z A 
1 person likes this.
Great start to my Monday! Thank you
Hi Kristi, thank you for this great workout. For me the transition from feet in straps to hands in straps was a little too quick but I will still do this workout again as overall it was great.
Your workouts are always a favorite! Feel worked in a very thorough and thoughtful manner. I always hear something different in each of your workouts that I can bring into my teaching day ahead.
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