What a lovely Christmas gift that was! Really improved the connection from my feet to my core that i tend to struggle with. That video together with Madeline Black's Foot Workout (which i feel is nice to practice before in order to wake up the perception of the feet) will for sure be something i come back to often next year
Thank you very much for that precious Xmas gift!!! I wish you and your loved ones a Merry Christmas and a very happy, healthy and joyful new year, dear Tom McCook. 🍾🥂