I asked my daughter to get me an Exercise Ball for Father's Day just so I could finally take this class. She did:) Good solid workout.. lots of fun.. Thanks John!
Thank you John, there so much original work in this class, with a great fun personality to boot ❤️👏😁 Brilliant! Thank you ... I particularly liked the hovering backside off floor as you extend legs WOW and Ouch!😂
Also the folding over ball to start and getting into toes with arms extended❤️❤️❤️👍 Thank you Thank you Thank you xx