Really loved the unilateral exercises and creative movement patterns!  Thank you Viktor!

Hi Michele I am very happy to hear you really loved the unilateral exercises and creative movement patterns. Thank you for moving with me 🙏

Thanks for the wonderful creative class. very challenging, I Kept asking why I did not think of doing it before???  I felt tired at the end, and will try more classes. An Observation, next classes let us know if you are doing 3 different sequences on right side then repeating all on left side, or alternating sides of each sequence. At the end for  split I messed up, I also was too tired. Thank you again! 

Hi Flavia , I am so happy to hear you thought my class was wonderful and creative, yes it might be a little challenging for the first time but if you visit the class often it will get a lot easier.  Thank you for moving with me 🙏

Great class! I loved the variations - especially the spine twist with opposite rope and the adductor stretch at the end. I was confused on the spring tension of standing splits, for some reason I only had a blue on?! Awesome cues! Thank you

Hi Sheana I am so happy to hear you liked my class and specifically enjoyed the spine twist with opposite rope variation. Thank you for moving with me 🙏🏻

Loved it - the creativity the unilateral work - the focus - Great class - TY

What a great class!

👍🏼👍🏼👍🏼👍🏼

Hi Anabella,