Loved great session 🇵🇾🙏

Hi Arsenia , so happy to hear you thought my class was great and thank you for moving with me 🙏

Hello Viktor, I love your variations on the standing Leg. Very functional (like walking) and rotation. I allo like Very much your single arm variations on the sitted arm series, great for asymetrical sports like golf,  also the progression on the abdominal series In quadrupedic on single leg. This will help Very much my clients for rotary stabilité. Thank you Very much for your créativité. I am adding some stretching after the side lying leg work like piriformis stretching. I love it! 

Thank you for a wonderful class! Lots of new ideas for asymmetric work. Was afraid that class will be to masculine for me, but no, my body is thankful, warm and happy!:))

Hi Carine, I was so happy to read your detailed comment this morning. Thank you so much for letting me know that you enjoyed the class, my creativity and find many uses for different modalities. Thank you once again moving with me 😀

Hi, Liga I am glad you enjoyed my class and the new ideas for asymmetric work I provided. Thank you for moving with me 🙏🏻

Wonderful and creative class and loved the Konnector type us of the single strap for a spine twist, as I’m so missing Konnector too while sheltering, so Thank you Viktor and PA!

Enjoying your workouts Victor, particularly the rotation creative twists! Great smiles! Cheers

Hi Cynthia , so happy to hear you enjoyed my class and enjoyed creative spine twist exercise variations. I guess you are noticed I am influenced by Konnector 🤔 I wonder why 🤣 Thank you moving with me 🙏🏻

Hi Sonia so happy to hear I didn’t scare you after the first class and you are back for more. Thank you for letting me know that you are Enjoying my workouts, particularly the rotation creative twists! Great full for you moving with me and Smiling 😊