thank you, excellent pace and transistions. Loved the warm up balance sequence. This is challenging yet accessible.

"Don't let the spice change the integrity of the dish." Best life/pilates advice ever! Great workout. Thank you! 

Great class, lovely combinations, just what I needed in lockdown! Although leg pull and side plank was just me falling over repeatedly :)

Hi Isabel I am glad to hear you find my class easy to follow and it goes by fast. Thank you for moving with me 🙏

Hi Anne so happy to hear you enjoyed my class and you find my class challenging yet accessible. Thank you for moving with me 🙏

Hi Kandie happy to hear you agree with my philosophy and you see that it applies to our daily life. Thank you for your comment and Keep moving 🙏  

Hi Bridgette so happy to hear that you thought this was just what you need it during the lockdown and Thank you for making me smile by calling your self out ( you should have seen me when I first try that 🤫) Keep moving, keep smiling 😊

First time doing one of your classes Viktor, it was brilliant, really enjoyed it, thank you 😊

Thanks Viktor Uygan, I had to learn to enjoy this class!

Hi Laura so happy to hear I didn't disappoint you and you thought my class was brilliant. Please check out my other classes and let me know what you think about them. Thank you for moving with me 😀 🙏🏻