Hi Z A , I know this is not the time for Cadillac Class unless you live in your Pilates Studio 🤣but if you get a chance go ahead watch it and let me know what you think?
You were right Viktor, lots of unexpected twists with this workout! I modified with my tower, a sitting box and roll back bar and it felt great! Love your rotation creativity for upper and lower body. Many thanks for your inspiration and smiles😊
I am lucky enough to have a reformer/tower combo. I watched this through and am wondering if you think using a stability ball on the reformer/tower will give similar muscle activation. I realize you are “pulling down” on the trapeze vs. “pushing up” if my legs are on the ball. Thanks!
hi Rosemary really happy to hear you enjoyed the unexpected twists my class provided. My pleasure to hear i got to inspire and put a smile on your face ( and body ) 😀