Kristi, even though I am a long time Pilatesanytime member, I always come back to yours and Amy Havens classes the most.  I always feel refreshed and as if I've been with a good friend!  Thank you!

Feeling so much better after this class. Somehow I always incorporate some of your approach to building the exercises into my classes. Thank you for being such a great mentor. Wish that I could take classes "in real"with you some day! X

Thank you Kristi- the transition from side lying to Mermaid was genius 💜

Feeling good. Found myself fast forwarding or adding in my own movements in between exercises. Would have preferred a less talking and more movement.

The class started out pretty relaxed, but progressed nicely into a number of well- cued strengthening & lengthening moves. Keeping one's foot pressed into the knee was a good tip to maintain a mermaid posture. I am a pretty inflexible person, and the spine twisting was just what i needed. Thanks Kristi:) 

Thank you : )

Dagmar What a wonderful compliment and an even better result for you! Thank you so much for sharing that with me/us! I truly think the point of Pilates is to continuously open you up to life again, and again, and again as it continually changes. These live classes are reminding me of that over and over again. 

Amy, Thank you, friend! 

Spine twist: do you make the feet feel light as you twist side to side?

Thanks Kristi! Great class and I love your humor;)