What a wonderful class! I love your calm, confident tone and clear directions. Thank you!

Sorry, I didn’t finish! I got a nice, whole body workout and a stretch as a bonus! Thanks!

What a lovely class this was! Thank you Gia, I'm feeling great!

Thank you. Great class . Enjoyed it.

Thank you Kecpotter, Louise, and Carol! I'm so glad you enjoyed it!   

P.A. was on my F.B. page feed and told me to take this class. Great recommendation. I had fun and feel much better. I appreciated the wrist stretches. We did them all the time in yoga, but you are the 1st at P.A. to put them in a class. I laughed when the band broke because it sure has happened to me a few times. Good save:)  Thanks again Gia! 

Great class, such a calming voice! Fantastic thanxxx

Thank you Gia for the awesome class! It was challenging and I loved it. I did have trouble with the hip work, but I made it through. Thanks again 😁

Every class with Gia is a gem! I always feel amazing after a class with her.

I've liked the sideline work with the circular band as well as the stretches of the wrists at the end. I've enjoyed the variety of exercises with the flex band. Thank you!