Theraband Flow<br>Gia Calhoun<br>Class 4202

Theraband Flow
Gia Calhoun
Class 4202

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6 people like this.
What a wonderful class! I love your calm, confident tone and clear directions. Thank you!
1 person likes this.
Sorry, I didn’t finish! I got a nice, whole body workout and a stretch as a bonus! Thanks!
Louise D
2 people like this.
What a lovely class this was! Thank you Gia, I'm feeling great!
Carol W
2 people like this.
Thank you. Great class . Enjoyed it.
1 person likes this.
Thank you KecpotterLouise, and Carol! I'm so glad you enjoyed it!   
1 person likes this.
P.A. was on my F.B. page feed and told me to take this class. Great recommendation. I had fun and feel much better. I appreciated the wrist stretches. We did them all the time in yoga, but you are the 1st at P.A. to put them in a class. I laughed when the band broke because it sure has happened to me a few times. Good save:)  Thanks again Gia! 
Great class, such a calming voice! Fantastic thanxxx
Wendy B
2 people like this.
Thank you Gia for the awesome class! It was challenging and I loved it. I did have trouble with the hip work, but I made it through. Thanks again 😁
1 person likes this.
Every class with Gia is a gem! I always feel amazing after a class with her.
Lina S
1 person likes this.
I've liked the sideline work with the circular band as well as the stretches of the wrists at the end. I've enjoyed the variety of exercises with the flex band. Thank you!
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