wonderful to hear Niamh O !

Kerry H great to hear!  More class are coming your way:) 

Gary M Thank you so much for your thoughtful response.  I LOVE spinal rotation and generally exploring though movement. It is lovely to hear that you enjoyed this class.  Looking forward to "seeing" again  soon.

Thank you so very much Mandy S ! 

I feel amazing and super chilled, great session thankyou.

wonderful o hear Elaine D !  Have a great day:) 

Sarah, this felt wonderful. I love love loved the rotation work. Especially in back extension. Thank you! 

Twisting my spine felt fantastic. It’s just what my body needs. 

Thank you Lacey M!  Glad to hear the class worked for you.  I too love to explore with rotation. 

Fiona O this is wonderful news!!