Courtney - I think this was a great class. I too enjoy your creative use of the equipment. About 20 years ago I attended a step aerobics class with my mom. She got so mad at the instructor because she could not get the steps. I learned a lot in that moment. The instructor was doing a great job. She and I obviously had differing opinions. Point being and as you know, you can't please everyone all the time. Keep doing what you are doing because I think it is fabulous. My thought is always the clients who are meant to find me will find me. Looking forward to your next class.
P.S. I couldn't figure that sidebend out for the life of me...lol but I didn't let it keep me from enjoying the class.
Really love the creativity and innovation of the HEART classes. I've been challenged in H and E and looking forward to A, R and T. Courtney, can you share what type of theraband you're using in this class? It seems very robust and secure. Might make for a great Christmas idea. For the record, I am on a Stott which just requires patience and ingenuity to make it work... but it can be done with great results.