Absolutely loved this! Your instructions are always so clear that I don't have to look at the screen to see. Perfect for at home reformer classes for us non-professionals. You are always so great with the springs as well. More please! Especially love the 5 & 7 day reformer series!
The single arm and leg lifts was great to see, working the one side was so great. The skater w external rotation was great!! I will definitely use that in my future classes. Thank you for the great class.