Hello, excellent next lesson,thank you

Thank you for the balance work! Big thanks for bringing new reformer classes back!

Great balance work; this one really sneaks up on you with the scooters at the end! Loved it. 

Hi Gia, I enjoyed your class, your teaching is so clear and efficient. I have always enjoyed watching classes in the past where you were demonstrating, so good to see you teach. ❤️

Excellent!  Great cueing.  Are you planning on expanding the length of your classes to 50-60 minutes?  I would love it if you did! P.s.  You are so cute.

Thank you so much, Dawn U! We had multiple requests for shorter Reformer classes so I filmed this series to meet the needs of the members who wanted it! I can definitely film longer classes in the future as well if you would like them!

I would really enjoy longer classes filmed by you. 

Wow ! That "hands flat" cue made a world of difference ! Gonna be much more aware now. Thnks !

Love your creativity, Gia Calhoun ! Would love to have some chair workouts with you!!

Loved this energizing quick workout. Thank you Gia!