I have studied Graham Technique,Pilates,and Gyrotonic Systems. i love this class as well as the teaching style of this  instructor......wonderful program!

Another great class loving the layers and combos Viktor!

troppo bello!!!!!!! thanks so much

Slower paced class with lots of interesting stretches. Thanks Viktor:) 

Wonderful class as always ^_^

Really enjoy the progressive layers from one class to the next, thanks

Thanks so much,great class

Hi Viktor, thanks so much for this series - really enjoying it, and love your creativity. I found the swan with arm lift (38 mins in) a real challenge (i.e I couldn't do it)!!! Can you give any tips, including where the 'weight' should be as I was conscious of going into my lumbar spine....many thanks:)

Thank you Victor, it was the second time I was doing this class! Beautiful combinations, uplifting and lengthening my body and soul! A big smile to you!

I am really enjoying these classes!. Thank you Viktor