Beginner Series #9<br>Niedra Gabriel<br>Class 450

Beginner Series #9
Niedra Gabriel
Class 450

Watch this Class
Niedra Gabriel
Winter yes you can use a yoga block and putting your head down is better than straining your neck, yes you will get strong abs and there may be other challenges you are not aware that are keeping you in this one shape.

Please email me directly and I would love to work privately with you!
31-31 of 31

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin