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Melissa Connolly (Teacher) |
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Marissa |
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Ceridwyn |
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Gillian H |
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Laura Maria |
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Lina S |
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Bruno |
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Carrie Lambert |
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Giulia C |
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Gary M |
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Cynthia E |
Strong and Stable Mat
Melissa Connolly
Class 4539
Watch this Class
Gillian H
1 person
likes this.
Awesome class! Thank you.
3 years ago
Great use of the overball. Added to my favorites. looking forward to more of your mat workouts. Thanks!
3 years ago
Wonderful class! Thank you Melissa! So many variations I've never done before. Challenging & lovely flow.
3 years ago
Melissa you are one of the most challenging teachers on PA! (and that's a compliment!). This was a great class I am a fan of any class that uses the overball. Keep 'em coming! Thank you!
3 years ago
Great class Melissa, thank you. I return to this class. I appreciate how your cueing and overall deliverance makes a challenging experience enjoyable and engaging. Time flies.
3 years ago
This class is a bit challenging for me but I loved it; cueing is great and make it easier to follow instructions; thank you
3 years ago
I absolutely loved this class! I normally feel awkward when working with the small ball, but everything flowed so nicely! Thank you so much!!
3 years ago
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