Root and Recover
Jason Williams
Class 4551

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Dedre M glad you enjoyed the class.  Yes, the hip store a lot our grounding energy.  Looking forward to you taking the other classes.
1 person likes this.
Thanks Jason this was just what the doctor ordered after a few days of illness. Gentle, restorative and I feel so much better for moving thank you! 
Tash Chedgy glad you enjoyed it and you’re feeling better😃🙏🏾
Just what I needed today! Simply wonderful, thank you so much. I will do this again 🙏
This was amazing! Love the Reiki/Pilates combo. Thanks!
Please  ...more lessons, the combination pilatis mediations and reiki  perfect 
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